I can't exactly remember when did I purchased my running shoes, but somewhere in May last year. I also don't know how far I have ran with this shoes either.

But I know something has changed with the ride and I can feel the shock absorption is getting poorer. Maybe its time to change it. But to toss it? - I don't think I have the heart of doing it now.

This shoes have been with me and watching my transformation since the day I started my weight loss program. So I have decided to keep it and use it on my gym workout. Thank you buddy.

Here is your award - One year service of Excellence!

Now you have a new friend, my new running shoes - Mr Brooks!